Breast cancer can affect anyone, regardless of age. Early detection saves lives and that starts with knowing your own body and routine screening. It is recommended to learn more about breast cancer signs and symptoms as well as breast self-examination to increase chances for early detection:

• Breast changes: Pay attention to any changes in size, shape, or appearance
• Lumps or Thickening: Not all lumps are cancerous, but they should be checked by a healthcare provider
• Skin Changes: Look for dimpling, redness, or an orange-peel texture
• Pain: Persistent pain in the breast or armpit should not be ignored

You know your body best. If something feels off or you notice any changes, don't wait or hesitate to speak up. It's important to consult a healthcare professional if you have concerns. While many changes can be harmless, it's always better to be proactive about your health.

• Speak To Your Doctor: If you notice changes, advocate for screening
• Book Routine Screenings: Early detection can lead to better outcomes. Keep on top of routine mammograms
• Know Your Family History: Understanding your family history can help assess your risk and inform decisions about earlier and more frequent screening